3 Step Rhythmic Breathing

The Power of 3 Step Rhythmic Breathing

Yogi Sri Soli Tavaria founded the 3 Step Breathing. Mr. Rajen Vakil his disciple followed this teaching and continues the journey of 3 step rhythmic breathing. He established that the essence of healthy and balanced life is in learning the right breathing technique – the term 3 Step Rhythmic Breathing. He also introduced a simple breathing exercise routine in the form of ‘Refining Exercises’ – the purpose of which was to refine the body-brain system and upgrade awareness.

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